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The Role of Self and Adaptation in Learning and Development: Chasing Excellence

The Role of Self and Adaptation in Learning and Development: Chasing Excellence

Paperback

Sports GeneralGeneral Psychology

ISBN10: 1032607823
ISBN13: 9781032607825
Publisher: Routledge
Published: Feb 13 2024
Pages: 178
Weight: 0.56
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English

This book introduces readers to Psychoadaptation - a general model of change that stresses the importance of experiencing disequilibrium in the development of a healthy Self- and applies it to a range of examples across the academic, sport and health domains.

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General Psychology