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The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills
Paperback
General PsychologyMeditationSelf-Help
ISBN13: 9781616600204
Publisher: Reflections Publishing
Published: Apr 24 2024
Pages: 212
Weight: 0.95
Height: 0.45 Width: 8.00 Depth: 10.00
Language: English
The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training provides an intervention curriculum for college students to instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime--improving their short- and long-term mental and physical health outcomes.
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