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Resilience as a Framework for Coaching: A Cognitive Behavioural Perspective

Resilience as a Framework for Coaching: A Cognitive Behavioural Perspective

Paperback

Series: Routledge Focus on Coaching

General PsychologyMental Health

ISBN10: 0367606992
ISBN13: 9780367606992
Publisher: Routledge
Published: Jun 30 2020
Pages: 110
Weight: 0.32
Height: 0.25 Width: 5.50 Depth: 8.50
Language: English

In Resilience as a Framework for Coaching: A Cognitive Behavioural Perspective, Michael Neenan presents an in-depth understanding of resilience and shows how coaches can help their clients to develop and enhance their own resilience.

By focusing on the beliefs, emotions and behaviours that promote or hinder the development of resilience, Neenan provides coaches with plenty of discussion points for inclusion in their sessions. The book, written in an engaging and accessible style, includes a chapter showing the unfolding of a five-session course of resilience coaching with lengthy dialogue excerpts between the coach and the client, accompanied by a commentary on the coach's interventions. Throughout the book there are plenty of case studies and examples of resilience in action. The book ends with a recap on resilience pinpointing some of the key features of a resilient mindset.

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Neenan, Michael

Also in

General Psychology