Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rejection Sensitive Dysphoria: The Therapist's Guide Vol. I

Rejection Sensitive Dysphoria: The Therapist's Guide Vol. I

Santa Anna, Ammanuel

Paperback

Series: Luminous Minds: The Rejection Sensitive Dysphoria and Attention Deficit Disorder Transformational Se

General Psychology

ISBN13: 9798258511737
Publisher: Independently Published
Published: Apr 22 2026
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
A client mentions, almost in passing, that their partner took six hours to text back. Something shifts in the room. The voice goes thin. By the time you've registered the shift, they are already inside a story that feels like fact: I pushed too hard. They're pulling away. I always ruin it. You haven't said a word.

That mismatch - between the size of the trigger and the size of the internal response - is the clinical signature of Rejection Sensitive Dysphoria. Most nervous systems run a threat-detection system quietly in the background. In these clients, it runs at the volume of a fire alarm. The data is real. The threat, most of the time, is not.

Until now, the clinical writing on rejection sensitivity lived in two places: the ADHD literature, where it's a symptom to medicate, and the trauma literature, where it's a manifestation of earlier injury. Both are useful. Neither is enough. What's been missing is a framework that takes the pattern seriously on its own terms and hands you something to do - right now, in this session, with this person.

This is that framework: the first clinical guide to Rejection Sensitive Dysphoria written for the therapist's chair.

By the time you finish Volume I, you will:

  • Recognize RSD in the room - its loud forms and its quiet ones - within a session or two
  • Run a repeatable sequence for an active episode without improvising under pressure
  • Know when to validate, when to regulate, when to reflect, and when to repair - and why the order matters
  • Reach for language you trust in the moments when there's no time to think
  • Name the pattern for clients in a way that lowers shame and restores their capacity to work with it
Across twelve chapters, the book moves from recognition to repair on a single clinical rhythm: recognize, regulate, reflect, reframe, repair. Every chapter is built the same way - what the pattern looks like, what the neuroscience says, what the moves are, what the common errors are, and what language tends to help. The research (Eisenberger, Kross, and the social-pain literature) is woven in, not buried in footnotes - because it's how we know the client's experience is not an aberration. Appreciative Inquiry prompts run throughout, turning the book toward your own clinical stance, not just your clients'.

It ships with a companion workbook that maps chapter-by-chapter for client use, and a full companion app ecosystem - breathwork, a private journal, an AI coach trained on the same methodology, and a check-in tool for the moments between sessions when the wave hits and the therapist is asleep.

Written first for therapists who want to use it in real sessions, second for supervisors and trainers who need a shared language, and third for readers who want the theory behind the practice. Counselors, psychologists, and social workers serving neurodivergent, ADHD, trauma-, and attachment-informed clients will find a stance that is rigorous and nonpathologizing at once.

Sensitivity is not the problem. The problem is the suffering, isolation, and loss of choice that happen when sensitivity meets threat without a framework for working with it. This book is the framework.

Volume I covers Foundations, Assessment, and Core Interventions. Volume II is in progress - extending into advanced work, including the neuropharmacology of RSD and a dedicated treatment of diet and nutrition. Read Volume I now; watch for Volume II.

Recognize the pattern. Trust your language. Stay present when the room changes shape.

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