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Rationality and Scientific Lifestyle for Health
Paperback
Series: University of Tehran Science and Humanities
Technology & EngineeringChemistryGeneral Psychology
Publisher Price: $44.99
ISBN13: 9783030743284
Publisher: Springer Nature
Published: Jul 12 2022
Pages: 198
Weight: 0.84
Height: 0.45 Width: 7.00 Depth: 10.00
Language: English
This book argues that, to be healthy, human beings should love nature and stay in balance with it as much as possible. In other words: do not unbalance nature so that your own balance is not disturbed. The best and healthiest way for human beings to live is to find balance in life and nature. In this regard, the book discusses useful, nutritious, functional foods, nutraceuticals and antioxidants, and how natural molecules, which are provided by nature, can be the best medicine for human beings.
The authors hope that this book will be a helpful guide and source of peace for readers, especially given their need for inner calm during the COVID-19 pandemic, and that the suggestions provided will show them the way to a better life.
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