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Psychology for Beginners: Foundations of Mind and Behavior: A Beginner Friendly Guide to How Minds Work and Why People Behave the Way They Do
Paperback
Series: Psychology for Beginners
Publisher: Independently Published
Published: Dec 4 2025
Pages: 346
Weight: 1.02
Height: 0.72 Width: 6.00 Depth: 9.00
Language: English
Discover how thoughts, emotions, and actions really work with a clear, friendly introduction to modern psychology. Written for absolute beginners and curious readers, this comprehensive guide walks you through the core ideas that explain why people do what they do, how the mind operates, and how our brains, bodies, and environments shape everyday behavior.
Organized into 33 short, focused chapters, the book covers everything from brain anatomy and perception to learning, memory, personality, mental health, and social influence. Each chapter tackles one essential concept at a time in plain language, using vivid examples from daily life so you can immediately see how psychological principles show up at work, at school, online, and in your relationships.
Every chapter ends with practice problems and fully explained answers so you can check your understanding, reinforce key ideas, and build confidence as you go. Whether you are preparing for an introductory psychology course, reviewing for AP or college exams, or simply exploring the science of the mind on your own, the step-by-step structure makes complex topics feel manageable and engaging.
You will learn how to:
- Tell solid psychological research apart from myths and pop-psych trends
- Understand how neurons, neurotransmitters, and brain regions influence behavior
- See how sensation turns into perception and why illusions fool your mind
- Master the basics of learning, memory, and decision making
- Follow human development from infancy through older adulthood
- Explore motivation, emotion, personality, and the sense of self
- Recognize major psychological disorders and evidence-based treatments
- Grasp how culture, groups, and social pressure shape attitudes and actions
Ideal for high school and college students, adult learners returning to school, and anyone who wants a science-based yet accessible overview, this guide gives you the foundational vocabulary and concepts you need to go deeper into any area of psychology that interests you.
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