Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pressure Point: How to Master the Moments That Matter

Pressure Point: How to Master the Moments That Matter

Steinfort, Paddy

Hardcover

Sports GeneralGeneral PsychologySelf-Help

Publisher Price: $32.00

PREORDER - Expected ship date March 30, 2027

ISBN13: 9798217177226
Publisher: Avery Publishing Group
Published: Mar 30 2027
Pages: 320
Weight: 1.06
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
Paddy Steinfort's four-part method brings together the best of modern psychology and neuroscience under a single system.-- Steven C. Hayes, Founder of ACT and author of A Liberated Mind

From performance expert Paddy Steinfort comes the category-defining book on why capable people fall apart when the stakes are highest, and a simple, proven system to be at your best when it matters most.

Having guided the world's greatest athletes, first responders, and military leaders through the most pressure-packed moments in their careers, Paddy Steinfort has found that the typical advice to clear your mind and just stay positive doesn't work when you need it most. Drawing on his applied psychology research at Penn, the latest in neuroscience, and behind-the-scenes work with MVPs, Olympians, ER teams, and billion-dollar CEOs, Steinfort uncovers the Survival Spiral - the four ways pressure hijacks body and brain - and gives you the FACE Pressure Framework to counter each stage, so you can:

  • Feel what pressure is doing to your body - and use it, rather than fight it.
  • Aim your attention toward what matters most, instead of whatever's loudest.
  • Commit to a clear next move, even when the path through the pressure isn't.
  • Execute under fire - and still stay loose enough to enjoy the unpredictable.

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