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Perimenopause Brain at Work: Understanding Cognitive Change Without Losing Professional Confidence
Paperback
Women's HealthGeneral Psychology
Publisher: Independently Published
Published: Jan 2 2026
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
You are still capable.
Work just feels different.
Perimenopause Brain at Work is written for experienced professional women who notice changes in memory, focus, verbal fluency, or cognitive stamina and worry about what those changes mean for their work.
This book explains what is happening to thinking during perimenopause in clear, non medical terms. It reframes cognitive disruption as a change in access under load rather than a decline in ability.
Elaine Mercer shows why modern work environments make these changes harder than they need to be and how intelligent adaptations can restore clarity, confidence, and control.
Inside, you will learn how to
understand cognitive load without self blame
protect credibility in meetings and decision making
adapt work structure without reducing responsibility
navigate disclosure without losing authority
maintain career continuity through cognitive transition
This is not a book about symptoms or self care.
It is a professional guide to staying confident, capable, and trusted at work.
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