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Psychological Perspectives on Walking: Interventions for Achieving Change

Psychological Perspectives on Walking: Interventions for Achieving Change

Paperback

Sports GeneralGeneral Psychology

ISBN10: 0367322587
ISBN13: 9780367322588
Publisher: Routledge
Published: Jul 13 2020
Pages: 248
Weight: 0.65
Height: 0.60 Width: 6.00 Depth: 9.10
Language: English

This book provides a comprehensive overview of the benefits of walking and shows how we can encourage people to walk more based on psychological principles. It examines how walking significantly improves health, positively impacts the environment, contributes to resolving social issues, and boosts the local micro-economy.

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General Psychology