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The Power of Fasting: Where Spirituality Meets Healing
Paperback
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ISBN13: 9798319043283
Publisher: Independently Published
Published: Apr 11 2025
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Apr 11 2025
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
THE POWER OF FASTING - WHERE SPIRITUALITY MEETS HEALING A profound work by Dr. Elias Rubenstein on ancient wisdom, modern science-and the path to inner renewal.
What connects the fasting practice of a Buddhist monk, the silence of a Christian mystic, the prayer of a Muslim believer, and modern research on autophagy and stem cell regeneration? Fasting. This book takes you to the root of one of humanity's oldest practices-and sheds light on it like no other work before: spiritual, religious, mystical, and scientific at once. Fasting is much more than the conscious abstention from food. It is a universal tool of transformation-a gateway to deep insight, cleansing, renewal, and inner strength. In The Power of Fasting - Where Spirituality Meets Healing, Dr. Elias Rubenstein builds a compelling bridge between the ancient mystery traditions and modern cell biology.
What connects the fasting practice of a Buddhist monk, the silence of a Christian mystic, the prayer of a Muslim believer, and modern research on autophagy and stem cell regeneration? Fasting. This book takes you to the root of one of humanity's oldest practices-and sheds light on it like no other work before: spiritual, religious, mystical, and scientific at once. Fasting is much more than the conscious abstention from food. It is a universal tool of transformation-a gateway to deep insight, cleansing, renewal, and inner strength. In The Power of Fasting - Where Spirituality Meets Healing, Dr. Elias Rubenstein builds a compelling bridge between the ancient mystery traditions and modern cell biology.
The author clearly and powerfully explains:
It shows why true renunciation doesn't weaken-it empowers. Why conscious fasting brings clarity, vitality, and inner freedom. This is not a recipe book, not a diet guide, and not a religious manual.
It is a spiritual companion, a scientific wake-up call, and a transformational work for those who want to use fasting as a tool for healing, insight, and the return to what truly matters. A book for those who feel: Abundance begins where we're willing to let go. A work that inspires, challenges, and heals-on all levels of being.
- how fasting is practiced and interpreted in Christianity, Judaism, Islam, Buddhism, Hinduism, and Jainism
- the deeper meaning fasting held in the Egyptian, Greek, and Roman mystery schools
- how asceticism, spiritual discipline, and the renunciation of desire opened paths to awakening
- how mental, emotional, and instinctual fasting clears consciousness and dissolves inner patterns
- and what modern science reveals about autophagy, insulin resistance, stem cell renewal, brain performance, and gut health
It shows why true renunciation doesn't weaken-it empowers. Why conscious fasting brings clarity, vitality, and inner freedom. This is not a recipe book, not a diet guide, and not a religious manual.
It is a spiritual companion, a scientific wake-up call, and a transformational work for those who want to use fasting as a tool for healing, insight, and the return to what truly matters. A book for those who feel: Abundance begins where we're willing to let go. A work that inspires, challenges, and heals-on all levels of being.
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