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Positive Psychology in Sport and Physical Activity: An Introduction
Paperback
Sports GeneralGeneral Psychology
ISBN13: 9781138235601
Publisher: Routledge
Published: Oct 17 2017
Pages: 274
Weight: 0.90
Height: 0.60 Width: 6.10 Depth: 9.10
Language: English
Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. It shows how PP can improve sporting performance while also enhancing physical and mental well-being.
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