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آرامش درون با اندیشه نیک،
Paperback
Religion General General PsychologySelf-Help
Publisher: Not Avail
Published: Feb 5 2026
Pages: 264
Weight: 1.05
Height: 0.72 Width: 6.00 Depth: 9.00
Language: Persian
نویسنده لیلی نوبل
۲۰۲۵
معرفی کتابکتاب آرامش درون یک راهنمای عملی برای دستیابی به آرامش درونی و زندگی هماهنگ است. این کتاب بر پایه آموزه]های زرتشت، فیلسوف ایرانی باستان، تدوین شده است که بر سه اصل ساده اما بنیادین اندیشه نیک، گفتار نیک، و کردار نیک تأکید دارد. این اصول می]توانند به هر کسی در دنیای شلوغ امروز کمک کنند تا در برابر چالش]ها و استرس]های زندگی با آرامش و سکون درونی روبه]رو شود.
مزایای کتاب- آرامش درونی پایدار این کتاب به شما کمک می]کند تا آرامش درونی را نه به عنوان یک تجربه موقتی، بلکه به عنوان یک وضعیت پایدار در زندگی]تان ایجاد کنید.
- روش]های ساده و قابل اجرا آموزه]ها و تمرین]های این کتاب به گونه]ای طراحی شده]اند که برای هر فرد، حتی در دنیای شلوغ امروز، قابل اجرا و مفید باشند.
- ترکیب خرد کهن و روانشناسی مدرن کتاب به شکلی خیره]کننده آموزه]های زرتشت را با روش]های مدرن مانند درمان شناختی-رفتاری (CBT) ترکیب کرده است، تا نتایج عملی و علمی برای خوانندگان به ارمغان آورد.
- این کتاب بر پایه سه اصل بنیادین زرتشت که ۳۷۰۰ سال قدمت دارند و ه
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