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Nervous Energy: Harness the Power of Your Anxiety
Paperback
Business GeneralGeneral PsychologySelf-Help
Publisher Price: $17.99
ISBN13: 9781250831415
Publisher: St Martins Pr
Published: Mar 22 2022
Pages: 304
Weight: 0.55
Height: 0.90 Width: 5.30 Depth: 8.20
Language: English
Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need. --Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of Success
Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
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