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Momentum: Códigos de Cambio
Paperback
Series: Momentum, Book 1
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ISBN10: 6072982360
ISBN13: 9786072982369
Publisher: Rebeca Carey
Published: Feb 1 2026
Pages: 228
Weight: 0.68
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9786072982369
Publisher: Rebeca Carey
Published: Feb 1 2026
Pages: 228
Weight: 0.68
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Spanish
Momentum: Códigos de cambio es una obra de divulgación en neurociencia aplicada que presenta el Método Momentum, una propuesta estructurada para comprender y sostener procesos de transformación cognitiva y conductual a partir del funcionamiento del sistema nervioso.
El libro explora los fundamentos neurobiológicos del cambio humano, abordando temas como la neuroplasticidad, la regulación emocional, la atención consciente, el estrés, la formación de hábitos y la consolidación de la identidad desde una perspectiva neuroconductual. A lo largo de sus capÃtulos, se analizan los mecanismos mediante los cuales el cerebro reorganiza patrones de pensamiento y acción, destacando el papel de la repetición consciente, la coherencia interna y la dirección sostenida en el tiempo como bases de la transformación duradera.
El libro explora los fundamentos neurobiológicos del cambio humano, abordando temas como la neuroplasticidad, la regulación emocional, la atención consciente, el estrés, la formación de hábitos y la consolidación de la identidad desde una perspectiva neuroconductual. A lo largo de sus capÃtulos, se analizan los mecanismos mediante los cuales el cerebro reorganiza patrones de pensamiento y acción, destacando el papel de la repetición consciente, la coherencia interna y la dirección sostenida en el tiempo como bases de la transformación duradera.
El Método Momentum se presenta como una arquitectura conceptual orientada a utilizar la biologÃa humana como aliada del cambio. No busca motivar de forma superficial, sino ofrecer una estructura clara para organizar la experiencia interna, fortalecer la constancia y permitir que el cambio adquiera continuidad real en la vida cotidiana.
Esta obra está escrita para brindar al lector una herramienta concreta que le permita comprender cómo transformar su vida, independientemente del punto en el que se encuentre. A través de los pasos del Método Momentum, se propone un camino estructurado para desarrollar mayor claridad mental, regulación emocional y coherencia interna, facilitando procesos de cambio sostenidos en el tiempo.
La obra integra conocimiento neurocientÃfico contemporáneo con un enfoque reflexivo que invita al lector a comprender sus propios procesos internos, reconocer la influencia del sistema nervioso en la toma de decisiones y participar activamente en su transformación personal.
Escrito en un lenguaje accesible y riguroso, Momentum: Códigos de cambio está dirigido a lectores adultos interesados en la neurociencia y en la comprensión profunda del cambio humano, posicionándose como un texto de referencia dentro de la divulgación cientÃfica orientada al desarrollo personal desde un enfoque neurobiológico.
Esta obra está escrita para brindar al lector una herramienta concreta que le permita comprender cómo transformar su vida, independientemente del punto en el que se encuentre. A través de los pasos del Método Momentum, se propone un camino estructurado para desarrollar mayor claridad mental, regulación emocional y coherencia interna, facilitando procesos de cambio sostenidos en el tiempo.
La obra integra conocimiento neurocientÃfico contemporáneo con un enfoque reflexivo que invita al lector a comprender sus propios procesos internos, reconocer la influencia del sistema nervioso en la toma de decisiones y participar activamente en su transformación personal.
Escrito en un lenguaje accesible y riguroso, Momentum: Códigos de cambio está dirigido a lectores adultos interesados en la neurociencia y en la comprensión profunda del cambio humano, posicionándose como un texto de referencia dentro de la divulgación cientÃfica orientada al desarrollo personal desde un enfoque neurobiológico.
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