Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Max

Mindful Max

Goldsmith Lcsw, David M.

Paperback

Child PsychologyMeditationMental Health

ISBN10: 1977208487
ISBN13: 9781977208484
Publisher: Outskirts Press
Published: Apr 9 2019
Pages: 52
Weight: 0.17
Height: 0.12 Width: 5.50 Depth: 8.50
Language: English
Mindful Max is a unique children's book that combines the excitement of a childhood adventure with the helpful principles and strategies of stress management, mindfulness, and meditation. Designed for grade school-age children to read on their own or with a parent, Max's adventure unfolds into a magical story--one in which parents and teachers will discover mindfulness and meditation techniques neatly integrated. At the end of the story, the author provides an extensive Parent/Teacher Guide that includes an overview on mindfulness, meditation, and the harmful effects stress and anxiety can have on children. The Guide also contains mindfulness strategies and meditations you can practice with your child as well as a list of resources for you to explore.

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