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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mind Over Labor

Mind Over Labor

Paperback

Series: Penguin Handbooks

Women's HealthGeneral Parenting

ISBN10: 0140467629
ISBN13: 9780140467628
Publisher: Penguin Adult Hc/Tr
Published: Feb 2 1988
Pages: 208
Weight: 0.39
Height: 0.50 Width: 5.10 Depth: 7.81
Language: English
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is--yourself.

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Women's Health