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Metacognitive Therapy: Distinctive Features
Paperback
Series: CBT Distinctive Features
General PsychologyMental Health
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ISBN13: 9780415434997
Publisher: Routledge
Published: Jan 30 2009
Pages: 152
Weight: 0.35
Height: 0.50 Width: 4.80 Depth: 7.20
Language: English
Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies.
Metacognitive Therapy: Distinctive Features is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two sections, Theory and Practice and using thirty key points, the authors explore how metacognitive therapy can allow people to escape from repetitive thinking patterns that often lead to prolonged psychological distress.
This book is a valuable resource for both students and practitioners wishing to develop a basic understanding of metacognitive therapy and how it compares and contrasts with traditional forms of cognitive behavioural therapy.
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