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Mastering Appetite: Key to Eating and Staying Healthy

Mastering Appetite: Key to Eating and Staying Healthy

Paperback

General Psychology

ISBN13: 9798878848206
Publisher: Independently Published
Published: Feb 8 2024
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
The intricate relationship between hunger, desires, and satisfaction is explored in Mastering Appetite by combining psychological concepts, scientific evidence, and personal tales. It reveals the fundamental causes of harmful eating habits, whether they are a result of ingrained habits, emotional triggers, or environmental cues.

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General Psychology