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Managing Low Self Esteem

Managing Low Self Esteem

Paperback

General Psychology

ISBN10: 1861563906
ISBN13: 9781861563903
Publisher: John Wiley & Sons
Published: Oct 21 2003
Pages: 258
Weight: 1.30
Height: 0.54 Width: 8.25 Depth: 11.00
Language: English
Managing Low Self Esteem charts Windy Dryden's work in running brief, structured, educationally-orientated, self-acceptance groups. The book is based on the principles of Rational Emotive Behaviour - an approach to counselling and psychotherapy. This approach has a philosophical position in the self which stresses a person's uniqueness, humanity, complexity and fallibility. In this way, it advocates self-acceptance rather than self-esteem. It also argues that this position can be taught and learned in a short peiod of time. Through detailed session reviews, the book shows how unconditional self-acceptance can be taught not only to psychotherapy clients, but to members of the general public.

Also from

Dryden

Also in

General Psychology