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Mindshift: Aligning Your Thoughts for a Better Life

Mindshift: Aligning Your Thoughts for a Better Life

Paperback

General Psychology

ISBN13: 9798345797631
Publisher: Independently Published
Published: Nov 7 2024
Pages: 156
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
If you suffer from stress, anxiety, depression, or any other emotional challenge, you should know that the answer lies within you and your choices - in how you view yourself and others. Many studies in the field of mental health show us that our perceptions can be critical not only to our healing, but also to our understanding of ourselves.

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Desmarques, Dan

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General Psychology