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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness in Wild Swimming: Meditations on Nature & Flow

Mindfulness in Wild Swimming: Meditations on Nature & Flow

Hardcover

Series: Mindfulness In...

Metaphysical GeneralMeditationSelf-Help

Currently unavailable to order

ISBN10: 0711288194
ISBN13: 9780711288195
Publisher: Leaping Hare
Published: Jun 20 2023
Pages: 144
Weight: 0.61
Height: 0.55 Width: 5.12 Depth: 7.95
Language: English
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

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Meditation