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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness-Based Counseling for Self-Regulation

Mindfulness-Based Counseling for Self-Regulation

Paperback

Meditation

ISBN10: 1439271801
ISBN13: 9781439271803
Publisher: Createspace
Published: Jan 4 2010
Pages: 124
Weight: 0.50
Height: 0.26 Width: 7.00 Depth: 10.00
Language: English
This manual guides the counselor in using mindfulness-based strategies related to relaxation, therapeutic imagery and biofeedback with adolescents and adults. The counselor is provided with a step-by-step training program that is introductory, yet comprehensive. The manual makes it possible for the counselor to import these methods into his/her existing counseling practice.

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