Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Students: Social and Emotional Learning in the Classroom and Beyond

Mindful Students: Social and Emotional Learning in the Classroom and Beyond

Gerszonovicz, Lani

Paperback

Series: A-Z Mindfulness, Book 1

Health GeneralMeditationTeaching Instruction

ISBN10: 1733141308
ISBN13: 9781733141307
Publisher: A-Z Mindfulness
Published: Sep 2 2019
Pages: 68
Weight: 0.40
Height: 0.14 Width: 8.50 Depth: 11.00
Language: English

Educators lead K-12 students in fun and engaging mind-body strategies and breathing techniques which improve social and emotional learning in the classroom and beyond. Introduce and practice 26 easy to follow scripted A-Z Mindfulness strategies that encourage students to focus on the present moment, enhance attention, compassion and self-awareness while reducing stress and anxiety. Empower students to let go of unproductive thoughts that don't serve them and focus on thoughts that make them feel good and happy. Students are guided through activities where they learn to explore the mind, body, and breath connection while focusing on sounds, positive phrases, visualized images, breath, and movement. Students practice strategies to recharge themselves and develop life-skills for managing stress. Inspire students of all ages to awaken to greater focus, kindness, gratitude, peace, and self-compassion, allowing then to lead happier, healthier, and more fulfilling lives. Revolutionize learning by empowering students to better self-manage and to become more accepting, mindful, and present.

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