Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students

Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students

Chambers, Richard
Hassed, Craig

Paperback

General PsychologyMeditationTeaching Instruction

ISBN10: 1611802423
ISBN13: 9781611802429
Publisher: Shambhala
Published: Mar 31 2015
Pages: 251
Weight: 0.80
Height: 0.90 Width: 6.00 Depth: 8.90
Language: English
The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises.

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