Mental Habits: 10 Lessons to Avoid Mind Traps, Rewire Yourself, Think Clearly, and Make Right Decisions
Paperback
Publisher: Independently Published
Published: Nov 10 2020
Pages: 168
Weight: 0.37
Height: 0.36 Width: 5.08 Depth: 7.80
Language: English
Meta changes that lead to mega results!
Do you find that your perception, analysis, and judgement of a situation was not accurate? Do you realize later that your decision was flawed? Or are you unable to decide in uncertain, vague, and risky situations?
You want to change your life and achieve success in whatever you do. But continuous success eludes you. Sometimes you succeed, and on many occasions you fail.
Most people find themselves in a similar situation. And, they find it quite frustrating too.
You do not lack will power. Nor do you fall short of motivation. Neither are you found wanting in enthusiasm. In fact, you think quick and execute fast.
You have tried the latest productivity hacks, mental models, personal development fads and habit building techniques.
Does this sound familiar to you?
What if you could succeed anywhere, anyplace, and anytime?
DOWNLOAD Mental Habits: 10 Lessons to Avoid Mind Traps, Rewire Yourself, Think Clearly, and Make Right Decisions
The key is mastering your meta mental habits, by making basic changes, leading to big results.
No doubt, you need good habits as a foundation of your system, process or routine. But all the habit gurus have missed critical elements by confining themselves to action, focusing on small changes.
The sequence for achieving anything in life is: Think, decide and act. Undue emphasis on action, has neglected equally, if not more, important, thinking and decision making. We have put the cart before the horse, mini before meta. Mental Habits restores the order, by putting first things first, meta before mini.
You may be a chess grandmaster or a basketball ace, a doctor or a soldier, a lawyer or an investor, a CEO or a manager, the President of a country or a Professor, a knowledge worker or a manual labor, a chef or a designer, a student or an entrepreneur. Your mental habits will determine the extent of your success.
Bad mental habits lead to bad strategy, bad decisions, and bad outcomes. First think meta, then think mini.
Make meta changes and see mega results.
Reading Mental Habits you will understand:
- How action is overrated, neglects thinking and decision making
- 'Just do it' mentality creates more problems than solutions
- Success across fields depends on the right decision
- Right decision emanates from clear thinking
- Our own mental habits are obstacles to clear thinking
- How complexity, uncertainty, and ambiguity affect our thinking pattern
- Different mind traps we fall into without being aware
- Your habitual mental pattern
- Awareness of our mental habits is the first step
- 10 key lessons
The book synthesizes the insights gained from various fields, across time and geography, providing a practical solution to the problems faced by us in our daily lives.
In each chapter, you will find action tips to rewire yourself for avoiding mind traps and replacing old mental habits with smart new ones.
At the end of each chapter, you will also find a summary for a quick recap.
After implementing the tips in Mental Habits: 10 Lessons to Avoid Mind Traps, Rewire Yourself, Think Clearly, and Make Right Decisions, you will feel the difference in your thinking and decision making.
Build smart new mental habits in your life.
Scroll to the top of the page and click the Buy Now button!
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