Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation: How to Achieve Health and Happiness with Heightened Self Awareness, Relaxation and Inner Peace

Meditation: How to Achieve Health and Happiness with Heightened Self Awareness, Relaxation and Inner Peace

Greene, Angel

Paperback

Meditation

ISBN10: 1523432799
ISBN13: 9781523432790
Publisher: Createspace
Published: Jan 16 2016
Pages: 154
Weight: 0.47
Height: 0.33 Width: 5.98 Depth: 9.02
Language: English
Eliminate Mental Clutter and Reduce Stress Through the Power of Meditation!

No matter how successful you are in the outside world, there is no escaping the fact that you also have to look within.

Have you ever wished you could control your stress and anxiety? Control your bad habits? Improve your sleep and digestion?

The bad news is, it does take time and effort to start a meditation habit-but-this practice will pay you back in SO many ways. The good news is, you can re-balance your mental and physical health through meditation. You can also achieve self-awareness, develop more compassion, and increase your happiness!

Meditation for Beginners: How to Achieve Health and Happiness with Heightened Self Awareness, Relaxation and Inner Peace will teach you how align your body, mind, and soul into a healthy balance.

This book contains a variety of images and meditation styles so you can try a few out and establish what works best for you and your lifestyle!

Take charge today and discover the potential of meditation to change your life!

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