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Mastery of Your Anxiety and Worry (Maw)

Mastery of Your Anxiety and Worry (Maw)

Paperback

Series: Treatments That Work

General PsychologyMental Health

ISBN10: 0195300025
ISBN13: 9780195300024
Publisher: Oxford University Press
Published: Mar 23 2006
Pages: 184
Weight: 0.83
Height: 0.55 Width: 7.08 Depth: 9.98
Language: English
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms.

Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a proven success rate when used in both individual and group formats, as well as with clients currently taking medication.

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General Psychology