Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mastering Mental Toughness

Mastering Mental Toughness

Hartley, Simon
Laver, Daren

Paperback

General Psychology

ISBN10: 1718941641
ISBN13: 9781718941649
Publisher: Createspace Independent Publishing Platform
Published: Jul 6 2018
Pages: 80
Weight: 0.46
Height: 0.17 Width: 8.50 Depth: 11.02
Language: English
How mentally tough are your players? When do they give up? When things get a bit uncomfortable? When things go against them? Or when they hit their true limit and they've given their all? How do they respond to knock-backs? Do they relish the challenges, or shy away from them? Are they able to display true composure, when they need it most? These are the pillars of mental toughness and the foundation for success in almost any walk of life. Imagine if you and your players had the tenacity, resilience and composure of a world-class athlete, Special Forces operative, world-leading mountaineer or polar explorer. What could you achieve? In this book, Simon Hartley and Darren Laver unlock the secrets to developing Mental Toughness. They share a simple five-stage process that Simon has used to develop mental toughness in the English Premier League, with Olympic athletes, world champions, world record breakers, extreme athletes and adventurers.

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