Love Is Not Enough: Breaking the Patterns That Break Your Relationships
Paperback
General ParentingGeneral PsychologyRelationships
Publisher Price: $24.99
Publisher: Re/Model Press
Published: Jun 1 2026
Pages: 244
Weight: 0.73
Height: 0.55 Width: 6.00 Depth: 9.00
Language: English
Nobody taught you how to do this.
No one sat you down and explained how relationships actually work. You learned from parents who were figuring it out themselves, from movies that sold you chemistry as compatibility, from situationships that felt like love because the pain felt familiar. You built a relational blueprint in childhood and have been walking into every relationship since with that blueprint in your hand, wondering why you keep ending up in the same place.
Love Is Not Enough is for anyone who has loved hard and still lost. For anyone who keeps choosing the wrong person, or keeps becoming the wrong person. For anyone ready to stop repeating the cycle and build something that lasts.
Structured across four sections: How Did We Get Here, Breaking the Pattern, Recalibrate, and Begin Again. Love Is Not Enough moves readers from assessment to transformation. You will understand how family dynamics became the silent curriculum you are still following. You will see what trauma, the ego, and social media are doing to your ability to love clearly. You will identify your dominant relational pattern and the nervous system response beneath it. And you will learn the specific, practical strategies that separate couples who repair from couples who rupture and the path forward for anyone wanting to start over.
Dr. Carlos Hines is the creator of the Re/Model Framework. He holds a Ph.D. in Psychology focused in trauma and relational dynamics. He reveals why love alone is never enough to sustain a healthy relationship. The problem is not how much you feel. The problem is the unconscious relational blueprint encoded in your nervous system long before you were old enough to choose it.
Drawing on two decades of work, Dr. Hines identifies four relational patterns that silently drive our most destructive behaviors: The Escapist disappears when connection becomes real. The Rescuer gives everything and calls it love. The Reactor fights to be seen. The Skeptic builds walls and calls them wisdom. Different behaviors. Different patterns. But the same wound underneath.
This book will show you where your pattern came from, how it is operating right now, and exactly what it takes to break it.
You will identify your dominant relational pattern and the nervous system response beneath it. You will learn what trauma, the ego, and social media are doing to your ability to love clearly.
You are not broken. But you may be operating from a blueprint that was never designed to build what you actually want.
The relationship you want is possible. Not with more love but with a different foundation.
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