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Let Go and Heal: Recovery from Hurt and Emotional Pain
Paperback
ISBN13: 9781700164834
Publisher: Independently Published
Published: Oct 16 2019
Pages: 290
Weight: 0.86
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
Release the past. Heal the present. Reclaim your joy.
Are you ready to stop carrying the emotional pain that keeps resurfacing in your relationships, work, and self-image? Let Go and Heal is your compassionate companion for breaking free from the unresolved emotions that quietly shape your life.
Drawing on decades of research, mind-body science, and lived experience, Mark Linden O'Meara guides you step by step through a holistic process of emotional healing and renewal. This isn't theory-it's a heartfelt roadmap for anyone who's ever felt stuck, numb, or weighed down by the past.
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