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Introducing Cognitive Behavioural Therapy (Cbt): A Practical Guide
Paperback
Series: Practical Guide
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ISBN13: 9781848312548
Publisher: Icon Books
Published: Aug 4 2011
Pages: 224
Weight: 0.25
Height: 0.60 Width: 4.60 Depth: 6.50
Language: English
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT's measured and results-driven approach to improve your life.
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