Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Insomnia Disorder: The Treatment Program Sleepexpert for Clinical Practice

Insomnia Disorder: The Treatment Program Sleepexpert for Clinical Practice

Nissen, Christoph
Schneider, Carlotta L.
Hertenstein, Elisabeth

Paperback

General Psychology

PREORDER - Expected ship date March 1, 2027

ISBN10: 0443446539
ISBN13: 9780443446535
Publisher: Academic Press
Published: Mar 1 2027
Pages: 300
Weight: 0.99
Language: English
Treating Insomnia: The Treatment Program SLEEPexpert for Clinical Practice is a comprehensive guide designed to transform insomnia treatment in clinical settings. Beginning with a review of the essential connection between sleep and health, the book presents the intricate regulation of sleep and the critical diagnostic criteria for insomnia. This book highlights the importance of cognitive behavioral therapy for insomnia (CBT-I) as the frontline intervention while addressing the alarming trend of inadequate implementation and reliance on pharmacological treatments that often lead to unwanted side effects.

The development of SLEEPexpert--a tailored adaptation of CBT-I--is introduced as a pivotal solution, offering a structured treatment manual that outlines its foundational principles and the three distinct phases of the program. With practical tips and specific goals for implementation, this book equips healthcare professionals with the necessary tools to effectively integrate SLEEPexpert into their practices.

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