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Scudo Mentale: Strategie Moderne per Difendersi con la Mente
Paperback
Series: Saggia-Mente
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ISBN13: 9798344434179
Publisher: Independently Published
Published: Oct 27 2024
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Oct 27 2024
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Italian
Per oltre quarant'anni l'autore ha dedicato la sua vita all'insegnamento delle arti marziali e alla difesa personale, formando migliaia di persone in Italia e all'estero, dalle forze dell'ordine agli agenti speciali, fino ai cittadini comuni. Questo libro, però, non parla di tecniche di autodifesa fisica; scava molto più a fondo, rivelando un nemico subdolo e onnipresente: l'attacco alla nostra mente.
In un mondo in cui ogni giorno siamo influenzati da strategie di persuasione nascosta, pubblicità invasive, manipolazioni psicologiche, saper difendere la propria mente è diventato essenziale quanto proteggersi da un'aggressione fisica. Con un approccio che combina intuizioni tratte dalla psicologia, dalla neurologia e dall'antica saggezza delle arti marziali orientali, l'autore offre un metodo per riconoscere e contrastare gli inganni a cui tutti, esperti inclusi, siamo esposti.
Perché lasciamo che altri ci convincano a fare scelte che non vogliamo davvero? È possibile mantenere il controllo quando ci sentiamo travolti da pressioni esterne? sono solo alcune delle domande a cui l'autore risponde, tracciando un percorso che unisce esperienza e conoscenza, per dare a ognuno di noi gli strumenti necessari a proteggere il tesoro più prezioso e vulnerabile che possediamo: la nostra mente.
Con le giuste strategie, come quelle che si apprenderanno in queste pagine, è possibile riconoscere e neutralizzare i meccanismi che ci rendono vulnerabili alle truffe, alle manipolazioni, alle relazioni tossiche e ai falsi desideri indotti. Questo libro è una guida indispensabile per chi vuole riscoprire il potere della propria consapevolezza e scegliere, finalmente, in piena autonomia.
Perché lasciamo che altri ci convincano a fare scelte che non vogliamo davvero? È possibile mantenere il controllo quando ci sentiamo travolti da pressioni esterne? sono solo alcune delle domande a cui l'autore risponde, tracciando un percorso che unisce esperienza e conoscenza, per dare a ognuno di noi gli strumenti necessari a proteggere il tesoro più prezioso e vulnerabile che possediamo: la nostra mente.
Con le giuste strategie, come quelle che si apprenderanno in queste pagine, è possibile riconoscere e neutralizzare i meccanismi che ci rendono vulnerabili alle truffe, alle manipolazioni, alle relazioni tossiche e ai falsi desideri indotti. Questo libro è una guida indispensabile per chi vuole riscoprire il potere della propria consapevolezza e scegliere, finalmente, in piena autonomia.
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