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Rivoluzione interiore: I 10 pilastri per trasformare la tua vita
Paperback
Series: Révolution Intérieure
Metaphysical GeneralCognitionMental Health
Publisher: Independently Published
Published: May 29 2026
Pages: 206
Weight: 0.54
Height: 0.44 Width: 5.50 Depth: 8.50
Language: Italian
E SE LA PIÙ GRANDE RIVOLUZIONE FOSSE INTERIORE ?
IN UN MONDO SATURO DI OBBLIGHI E DISTRAZIONI, CHRISTOPHE CANO CI INVITA A UNA PAUSA ESSENZIALE: UN RITORNO A SÉ STESSI.
ATTRAVERSO UN RACCONTO AL TEMPO STESSO PERSONALE E UNIVERSALE, CONDIVIDE LE CHIAVI DELLA SUA PROFONDA TRASFORMAZIONE, INIZIATA DURANTE UN ESILIO PROFESSIONALE IN BORGOGNA, NEL CUORE DI UN VILLAGGIO COLPITO DALLA CRISI DEGLI ANNI 2000.
CONFRONTATO CON LA SOLITUDINE E PRIVATO DEI SUOI PUNTI DI RIFERIMENTO, INTRAPRENDE UN VIAGGIO INTERIORE SCONVOLGENTE. DA QUESTA INTROSPEZIONE NASCERANNO DIECI PILASTRI RIVELATORI: ROUTINE STRUTTURANTI, PRATICHE SPORTIVE, SPIRITUALITÀ VIVA, GESTIONE DELLO STRESS, RADICAMENTO, RELAZIONI AUTENTICHE, VISUALIZZAZIONE, FIDUCIA IN SÉ STESSI, LASCIAR ANDARE...
QUESTO LIBRO NON È NÉ UN METODO RIGIDO NÉ UNA RICETTA MIRACOLOSA. È UNA GUIDA SINCERA, ACCESSIBILE E ISPIRATRICE PER COLORO CHE ASPIRANO A UNA VITA PIÙ ALLINEATA, PIÙ SERENA, PIÙ VIBRANTE.
NEL CORSO DELLE PAGINE, ESERCIZI CONCRETI, RIFLESSIONI INTIME E INSEGNAMENTI PROVENIENTI DA MOLTEPLICI TRADIZIONI SI INTRECCIANO PER OFFRIRVI UNA BUSSOLA INTERIORE.
CHRISTOPHE CANO NON PROMETTE UN CAMBIAMENTO IMMEDIATO, MA UN IMPEGNO DURATURO VERSO SÉ STESSI.
PRONTO/A AD AVVIARE LA TUA PERSONALE RIVOLUZIONE ESISTENZIALE ?
QUESTO LIBRO È IL TUO PUNTO DI PARTENZA.
___________________________________________ESPERTO DI FITNESS E NUTRIZIONE DA 20 ANNI, CHRISTOPHE CANO È UN PROFESSIONISTA RICONOSCIUTO PER LE SUE MOLTEPLICI FUNZIONI: DIRETTORE DI CLUB, CONSULENTE, FORMATORE IN SPORT-SALUTE-MANAGEMENT, COACH DIPLOMATO DALLO STATO, ATLETA COMPETITIVO DI BODYBUILDING E CONFERENZIERE.
È STATO INOLTRE CRONISTA PER LA STAMPA E LA TELEVISIONE PER DIVERSI MEDIA IN FRANCIA E A LIVELLO INTERNAZIONALE. QUESTO PROFESSIONISTA APPASSIONATO È OGGI SEGUITO DA UNA COMUNITÀ DI OLTRE 500.000 PERSONE SU FACEBOOK, SNAPCHAT E INSTAGRAM.
QUESTA PRIMA OPERA È IL FRUTTO DI DUE DECENNI DI RICCHE ESPERIENZE PROFESSIONALI, COLLABORAZIONI ECCEZIONALI UNITE A NUMEROSE RICERCHE E LETTURE PERSONALI.
IL RISULTATO È AL TEMPO STESSO POTENTE E SOTTILE...
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