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Morbo di Crohn: La guida alimentare completa per trasformare ogni pasto in un alleato del tuo benessere
Paperback
DietingDiet & NutritionItalian Cooking
Publisher Price: $19.95
ISBN13: 9781961963351
Publisher: Novus Liber
Published: Oct 24 2024
Pages: 192
Weight: 0.58
Height: 0.41 Width: 6.00 Depth: 9.00
Language: Italian
Vivere con il morbo di Crohn non significa dire addio alla gioia del cibo!
Chi convive con il morbo di Crohn sa bene quanto l'alimentazione possa fare la differenza. Ma come godere dei piaceri della tavola senza peggiorare i sintomi? In questo libro scoprirai finalmente come trasformare il cibo da nemico ad alleato.
Alberto Ricci è un appassionato di cucina che da quasi 30 anni convive con il morbo di Crohn. Dal giorno della diagnosi ha continuato ad informarsi ed a sperimentare in cucina. In questo ricettario ha condensato tutto quello che ha imparato ed il frutto della sua ricerca gastronomica: oltre 100 ricette digeribili e deliziose, tutte testate personalmente, studiate non solo per non risvegliare la malattia ma anche per migliorare il nostro benessere complessivo.
Dai consigli su colazione, pranzo, cena e spuntini, alle ricette per primi, secondi, contorni e dolci sfiziosi, questo libro è la guida definitiva per prendere il controllo della tua salute attraverso la cucina. Non solo, troverai anche spiegazioni semplici su come gli ingredienti e i metodi di cottura possono influire sui sintomi, indicazioni pratiche per gestire la dieta nella quotidianità , e la giusta dose di incoraggiamento!
Con le ricette di questo libro riscoprirai il piacere di cucinare - per te e per coloro a cui vuoi bene - e mangiare bene senza compromettere la tua salute. Ricorda, un'alimentazione consapevole è la chiave per gestire i sintomi del morbo di Crohn (e della colite ulcerosa) e per farci sentire meglio sia a livello fisico che psicologico.
Ordina ora la tua copia e trasforma la tua cucina in uno spazio di gusto e benessere!
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