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L'Urlo Della Mente: Quando la disregolazione emotiva diventa linguaggio del corpo
Paperback
Publisher: Independently Published
Published: Apr 7 2026
Pages: 242
Weight: 0.72
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Italian
Quando l'ansia non si placa,
quando il panico prende il corpo,
quando la mente si spegne o diventa irreale,
la domanda è sempre la stessa:
che cosa mi sta succedendo?
Questo libro nasce da qui.
Dall'incontro con persone che, a un certo punto della loro vita, hanno smesso di sentirsi al sicuro dentro se stesse.
Ansia, panico, derealizzazione, depressione non vengono qui raccontati come semplici disturbi, ma come il linguaggio di un sistema nervoso che per troppo tempo ha dovuto resistere, adattarsi, sopravvivere.
Quando il sistema nervoso supera la propria soglia di tolleranza, non compare la debolezza: compare la disregolazione.
Il corpo accelera, la mente si confonde, la realtà si allontana, l'energia si spegne.
E la persona spesso non capisce più se quello che sente è psicologico, fisico o qualcosa che sta nel mezzo.
Questo libro propone una lettura diversa della sofferenza psicologica:
non come un errore da correggere, ma come un equilibrio saltato che può essere compreso e, gradualmente, regolato.
Attraverso un linguaggio accessibile ma scientificamente fondato, il libro accompagna il lettore a comprendere:
- come nasce la disregolazione emotiva
- perché ansia, panico e derealizzazione non sono impazzire
- che cosa succede nel sistema nervoso quando compare la depressione
- perché la volontà da sola non basta
- come il corpo diventa il luogo in cui la sofferenza prende forma
- quali condizioni permettono al sistema di tornare regolato
Non promette soluzioni facili.
Propone qualcosa di più utile: comprendere come il sistema può tornare abitabile.
Questo libro è rivolto a chi soffre, a chi cura, e a chi, a un certo punto della vita, ha sentito che la propria mente e il proprio corpo non parlavano più la stessa lingua.
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