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Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity

Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity

Paperback

Medical ReferenceGeneral PsychologyGeneral Fitness

ISBN10: 0789003848
ISBN13: 9780789003843
Publisher: Routledge
Published: May 18 1998
Pages: 194
Weight: 0.59
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English

Read Integrating Exercise, Sports, Movement, and Mind: Therapeutic Unity, and you'll see how exercise and movement are actually the keys to achieving a harmonious equilibrium between thoughts and physical health. This unique collection of writing, a healthy and diverse montage in its own right, mirrors its topic, helping you see how a variegated array of body movements can lead to a healthier, happier mind.A kaleidoscope of theory and application, case study and abstraction, Integrating Exercise, Sports, Movement, and Mind spans the spectrum of relevant issues, including those revolving around gender, class, ethnicity, and family systems, and accomplishes its task through the medium of a wide assortment of activities, including gymnastics, soccer, horseback riding, archery, running, walking, and cycling. Your perspective on body movement and body-mind unity will be deepened as you read about these topics:

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Hays, Kate F.

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General Psychology