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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions

Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions

Paperback

Business GeneralGeneral PsychologySelf-Help

ISBN10: 0385506899
ISBN13: 9780385506892
Publisher: Doubleday Books
Published: Feb 5 2002
Pages: 208
Weight: 0.59
Height: 0.48 Width: 5.50 Depth: 8.50
Language: English
A workout for your mind that will make you feel great and improve your life.

In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed--a memorable visual cue is associated with each of his six Tools for Living, so there's no forgetting. Used separately or together, the tools will help you take full advantage of your mental resources and make you feel a lot better for it.

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General Psychology