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Immune Support 101: Enhance The Immune System By Cleansing Your Body, Specific Diet And Intermittent Fasting, Adequate Sleep And Meditatio
Paperback
ISBN13: 9781777288556
Publisher: Lightning Source Inc
Published: Jul 30 2020
Pages: 204
Weight: 0.67
Height: 0.47 Width: 5.98 Depth: 9.02
Language: English
We're hearing a lot more about viruses these days.This airport is now closed, this country is now in quarantine, and the number of active cases has peaked yet again.
With every media outlet giving you varied advice for what to do, and what definitely not to do, it's only fair that you might start asking questions.
What does social distancing actually mean? How long is this all going to last? Am I safe?
There's a lot of uncertainty in today's world. But there is one truth which remains constant, and that is your ability to care for yourself. Is my body and my immune system strong enough to withstand this virus?
Are you worried about your health? Are you concerned that you might not be treating your immune system as well as you could be? Do you feel as though you could be doing more for your body, but just don't know where to begin?
Did you know that more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise?
Just think about that for a moment, in no time at all and with little effort, you could restore your immune system to its optimal health and avoid nearly all illness and disease, including the latest spreads.
Or maybe you already know all of this and are simply looking to enhance your knowledge and practice, keen to acquire some new recipes for your collection. Either way, you've come to the right place.
In Immune Support 101 you'll discover:
- Groundbreaking insight into why this virus is affecting us so differently than others
- Why the Stoics such as Seneca and Marcus Aurelius would have never been concerned by most viral infections and what they can teach you
- Why anti-inflammatory food is your golden ticket to health
- The science behind your body's pH levels and why an alkaline diet could save your life
- The truth of our gut health and its production of life-saving hormones
- Why the liver is the most important organ in your body and what you can do to stop neglecting its needs
- Brand-new insight into the truth of human sleeping patterns and the role these play in our overall health
- 10 of the best alkaline recipes out there, for quick and easy healthy food at home
- How a certain type of fasting could make you superhuman
... and so much more.
Protecting yourself against viral infections and illness is not a massive and complex task. It's not some deep science that only the experts understand and it's certainly not something we have to live in fear of.
It's a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods.
Making healthier food choices is far from impossible, and no, the system isn't rigged to make your life more difficult. You just have to put in a little bit of conscious effort and before you know it, your body and immune system will be ready to fight off any disease.
Keep in mind that your choices also affect your children and other family members. With the right knowledge on your hands, you can protect all of them.
So, if you're ready to take bulletproof precautions to prevent yourself from getting sick, then scroll up and click the Add to Cart button right now.Also in
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