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612-822-4611
Anti-Inflammatory Cookbook: Delicious Recipes to Help Reduce Inflammation

Anti-Inflammatory Cookbook: Delicious Recipes to Help Reduce Inflammation

Hardcover

Diet & NutritionAutoimmune Disorders

Publisher Price: $15.98

ISBN13: 9798897461455
Publisher: Publications International, Ltd.
Published: Jun 18 2026
Pages: 192
Weight: 1.80
Height: 0.88 Width: 8.12 Depth: 9.38
Language: English

Inflammation is the immune system's natural response to treating injury and fighting infection--great when you're healing a cut or fighting germs, but not so great when it's a chronic condition. There are several measures that can help with chronic inflammation, but one of the simplest is changing what you eat. A diet rich in whole grains, fruits, vegetables, lean proteins and healthy fats can contribute to better health, including managing the symptoms of inflammation. Healthy and delicious recipes for snacks, soups, salads, entrées, smoothies and more will get you started on your wellness journey and help keep you on track.

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Autoimmune Disorders