Sign-In
Cart
I Love Me: How to learn to love yourself.
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
Publisher: Independently Published
Published: Sep 18 2020
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English
Do you want to learn how to love yourself? Do you wish to learn to accept and appreciate yourself in order to live well with yourself and with other people? Are you looking for a way to reach this important goal of yours, but you don't know where to start? Remember, no dream is too high if you give it all you got and if you have the right tools to get what you want. This book is the precious tool that can help you learn and understand how to love yourself...
Having self-love is one of the best things to ever have for ourselves. Learning to love ourselves unconditionally is one of the greatest things we could ever do. Having self-love lets us feel complete on the inside, and in turn, this sense of completion will affect our personality and behavior, and we will attract the right people in our life and see the world in a more positive light. People lose self-love in different ways according to different psychologists, but the common factor among all their theories is that self-loathing is something we learned, not something we were born with.
We will try to identify the different signs that let you recognize that you don't love yourself. It's when we don't care enough about ourselves that we display behaviors that put ourselves at risk, that keep us from realizing our potential, and that make us actively carry negative feelings about ourselves.
We will better understand the different factors that cause a person to lose self-love. It's essential to be able to identify the causes of self-loathing to create an understanding of the root of the problem. Understanding the source of the problem then leads to coming up with a better plan to solve the problem, and that applies to self-love. The more we understand why we're having this problem, the better tools we can develop to fix the problem.
While the factors that contribute to this mostly start from childhood, it does not mean that they can't be fixed at any point later. Whatever we can learn can be unlearned and replaced with new knowledge. It's not likely to be as easy, but with determination and a consistent effort, we can learn to love ourselves.
This book contains:
- Self-Love And Self-Acceptance
- Reasons For Low Self-Love And Self-Esteem
- Why Is Self-Love So Important?
- 5 Common Ways We Keep Our Self-Esteem Low
- How Do You Love Yourself?
And much more!
With Self-Love, we can change our life in any which way that we believe we can. We are no different than anyone else as they are no different from us. We are all capable of success. It's only the ones who know this and believe with all of their hearts that they themselves, can create their greatness. It is only those who believe themselves to be worthy of their greatness, and it is only those who expect nothing less, that create their own lives of pure greatness.
There are no impossible dreams. Keep in mind, something might seem impossible at first, but it's exactly what we should be aiming for. Aim high, expect high. If we fail the first 100 times, we brush ourselves off and try again.
Are you happy with your life right now? What would make you happy? Do you have a plan to get it? Would you like some help? I might be able to help you. Ready to get started? Click ★★★Buy Now★★★
Also in
General Psychology
What Would Freud Do?: How the Greatest Psychotherapists Would Solve Your Everyday Problems
Tomley, Sarah
Paperback
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Hallowell
Hallowell, Edward M.
Paperback
A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain
Ratey, John J.
Paperback
Publication Manual (Official) 7th Edition of the American Psychological Association
American Psychological Association
Paperback
Care of the Soul: Guide for Cultivating Depth and Sacredness in Everyday Life, a
Moore, Thomas
Paperback
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward Motion
Stutz, Phil
Michels, Barry
Paperback
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Pressfield, Steven
Paperback
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Brown, Brené
Hardcover
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Paperback
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Rosenberg, Marshall B.
Paperback
Nudge: Improving Decisions about Health, Wealth, and Happiness
Sunstein, Cass R.
Thaler, Richard H.
Paperback
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
Brantley, Jeffrey
McKay, Matthew
Wood, Jeffrey C.
Paperback
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
Heller, Rachel
Levine, Amir
Paperback
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Wolynn, Mark
Paperback
Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
Grandin, Temple
Hardcover
The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
Silva, Jose
Miele, Philip
Paperback
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Schwartz, Richard
Paperback
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Menakem, Resmaa
Paperback
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brown, Brené
Paperback
DSM-5-TR Insanely Simplified: Unlocking the Spectrums within DSM-5-TR and ICD-10
Cruz, Leonard
Buser, Steven
Paperback
Publication Manual (Official) 7th Edition of the American Psychological Association
American Psychological Association
Paperback
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Gottlieb, Lori
Hardcover
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Lepera, Nicole
Hardcover
The Power of Moments: Why Certain Experiences Have Extraordinary Impact
Heath, Dan
Heath, Chip
Hardcover
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Logan, Megan
Paperback
Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward
Sweeton, Jennifer
Paperback
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. (Large Print Edition)
Brown, Brené
Paperback
Getting to Yes: Negotiating Agreement Without Giving in
Fisher, Roger
Patton, Bruce
Ury, William L.
Paperback
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
Frazier, Donna
Forward, Susan
Paperback
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Magness, Steve
Hardcover
Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
Harper Phd Lpc-S, Acs Acn, Faith
Paperback
Difficult Conversations: How to Discuss What Matters Most
Heen, Sheila
Stone, Douglas
Patton, Bruce
Paperback
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Brown, Brené
Paperback
Platonic: How the Science of Attachment Can Help You Make--And Keep--Friends
Franco, Marisa G.
Hardcover
The Living Legacy of Trauma Flip Chart: A Psychoeducational In-Session Tool for Clients and Therapists
Fisher, Janina
Paperback
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
Gibson, Lindsay C.
Paperback
The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now
Jay, Meg
Paperback
Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex
Gray, John
Paperback
Why Are All the Black Kids Sitting Together in the Cafeteria?: And Other Conversations about Race
Tatum, Beverly Daniel
Paperback
Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
Grof, Stanislav
Grof, Christina
Paperback
The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team
Lencioni, Patrick M.
Hardcover
Synchronicity: An Acausal Connecting Principle. (from Vol. 8. of the Collected Works of C. G. Jung)
Jung, C. G.
Paperback
Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists
Fisher, Janina
Paperback
Status and Culture: How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change
Marx, W. David
Hardcover
It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
Bennett, Vanessa
Kim, John
Hardcover
Let Go Now: Embrace Detachment as a Path to Freedom (Addiction Recovery and Al-Anon Self-Help Book)
Casey, Karen
Paperback
The Burnout Challenge: Managing People's Relationships with Their Jobs
Maslach, Christina
Leiter, Michael P.
Hardcover
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
Nichols, Wallace J.
Paperback
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
Gibson, Lindsay C.
Paperback
Hbr's 10 Must Reads on Public Speaking and Presenting (with Featured Article How to Give a Killer Presentation by Chris Anderson)
Cuddy, Amy J. C.
Anderson, Chris
Review, Harvard Business
Paperback
Written Exposure Therapy for Ptsd: A Brief Treatment Approach for Mental Health Professionals
Sloan, Denise M.
Marx, Brian P.
Paperback
Make It Stick: The Science of Successful Learning
Roediger, Henry L.
McDaniel, Mark A.
Brown, Peter C.
Hardcover
How to Win Friends and Influence People: Updated for the Next Generation of Leaders
Carnegie, Dale
Hardcover
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
Straus, Hal
Kreisman, Jerold J.
Paperback
Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
Desautels, Lori L.
Paperback
Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!
Batmanghelidj, F.
Paperback
Misdiagnosis and Dual Diagnoses of Gifted Children and Adults: Adhd, Bipolar, Ocd, Asperger's, Depression, and Other Disorders (2nd Edition)
Webb, James T.
Amend, Edward R.
Beljan, Paul
Paperback
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Yalom, Irvin
Paperback
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Schwartz, Arielle
Paperback
The Astrology of You and Me: How to Understand and Improve Every Relationship in Your Life
Goldschneider, Gary
Hardcover
The Book of Symbols. Reflections on Archetypal Images
(aras), Archive For Research in Archetypal Symbolism
Hardcover
Publication Manual (Official) 7th Edition of the American Psychological Association
American Psychological Association
Hardcover
Two Heads: A Graphic Exploration of How Our Brains Work with Other Brains
Frith, Chris
Frith, Uta
Hardcover