I Feel Like a Little Kid Inside: Healing Your Inner Child and Learning to Reparent Yourself
Paperback
Publisher: Independently Published
Published: Dec 5 2025
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
- Distinguish between being childish vs. feeling child-like and why the difference matters for your healing.
- Understand the SAFE framework to manage triggers in real-time without spiraling.
- Silence the Inner Critic that shames you for having needs.
- Master the art of Reparenting-giving yourself the validation, protection, and comfort you missed in childhood.
- Learn to listen to your body when it signals that your inner child is activated.
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