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612-822-4611
How to Fuel Your Resilience: A Practical Guide to Developing Resilience Skills for Professionals

How to Fuel Your Resilience: A Practical Guide to Developing Resilience Skills for Professionals

Paperback

Series: Bps Ask the Experts in Psychology

General Psychology

ISBN10: 1041062583
ISBN13: 9781041062585
Publisher: Routledge
Published: Apr 8 2026
Pages: 210
Weight: 0.50
Height: 0.48 Width: 5.06 Depth: 7.81
Language: English

This inspiring book provides readers with information which will help them to understand why they feel overwhelmed or anxious when under pressure, what they can do about it, and how to make the necessary mindset and lifestyle changes to become more resilient so they can cope well with the challenges they face.

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General Psychology