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Healing from a difficult relationship with your DAD
Paperback
Publisher: Independently Published
Published: Dec 30 2025
Pages: 28
Weight: 0.11
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
What happens when the person your parent loves slowly changes the entire family dynamic - and no one else seems to notice?
In My Dad's New Girlfriend Shows Narcissistic Traits - And He Doesn't Realise, Allison Grace shares a deeply personal, honest, and courageous account of navigating a family relationship that quietly became emotionally unsafe.
This is not a book about blame or diagnosis. It's about lived experience.
Through reflective storytelling and compassionate insight, Allison explores what it feels like to:
Watch a parent slowly lose confidence and joy
Walk on eggshells in your own family
Doubt your reality through subtle emotional manipulation
Feel unheard, dismissed, and isolated
Carry guilt for choosing distance - even when it's necessary
Blending memoir with emotional education, this book helps readers recognise harmful patterns without labels, rebuild self-trust, and understand that protecting your peace is not betrayal - it's self-preservation.
Each chapter includes thoughtful reflection questions, making this book not just a story, but a healing companion for anyone dealing with difficult family dynamics, narcissistic traits, or the pain of choosing boundaries.
If you've ever felt like:
You're too sensitive
Something is wrong but you can't explain why
You're grieving someone who is still alive
Love has begun to cost you your sense of self
This book will help you feel seen.
Raw, grounded, and ultimately empowering, My Dad's New Girlfriend Shows Narcissistic Traits - And He Doesn't Realise is a reminder that your peace matters, even when choosing it is hard.
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