Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Mediterranean Diet Recipes: A Beginner's Guide With Healthy And Affordable Mediterranean Recipes To Lose Weight Enjoying Your Favorite Foods

Healthy Mediterranean Diet Recipes: A Beginner's Guide With Healthy And Affordable Mediterranean Recipes To Lose Weight Enjoying Your Favorite Foods

Anderson, Hilary

Hardcover

DietingDiet & NutritionMediterranean Cooking

Currently unavailable to order

ISBN10: 1802410287
ISBN13: 9781802410280
Publisher: Lightning Source Inc
Published: Mar 31 2021
Pages: 116
Weight: 0.72
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English

Healthy Mediterranean Diet Recipes!

The Mediterranean diet is one of the few diets that affect the health of those who follow it. This is not even a diet as you will know, but rather a lifestyle that can be practiced for life.

Thoughts about poverty, starvation and the intake of tasteless foods always come to mind when we think about diets. That should not be the case though. Diet is a diet in which we choose to focus on eating some foods while limiting or reducing other's consumption. Dieting is a diet that can strive at both weight loss and weight gain. The diet may also aim to improve the symptoms of a variety of medical conditions that are closely related to food, in addition to reducing weight. These include diabetes type 2, high cholesterol, high blood pressure, metabolic syndrome, and even cancer, for example.

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