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Healing for the Enneagram Type 2: Practical Steps for Growth and Self-Compassion
Paperback
Series: Healing Through the Enneagram: Type-Specific Guides
Publisher: Independently Published
Published: Apr 15 2025
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
Healing for the Enneagram Type 2: Practical Steps for Growth and Self-Compassion
A transformative workbook for Helpers ready to reclaim their worth.
If you're an Enneagram Type 2, you know how natural it feels to care for others-but how hard it can be to care for yourself. You may feel loved for what you give, yet unseen when you need support in return. Over time, this pattern can lead to burnout, resentment, and disconnection from your own heart.
This expanded second edition of Healing for the Enneagram Type 2 is your invitation to come home to yourself.
Created by licensed therapist Rachel Clayton, this workbook offers Type 2s a compassionate space to explore emotional patterns, release shame, set boundaries, and practice self-care without guilt. Through therapeutic insights, guided journaling, and reflection-based exercises, you'll learn to:
Reconnect with your needs and desires
Set healthy, loving boundaries
Unlearn the belief that love must be earned
Reparent your inner child
Navigate emotional triggers with clarity and grace
Discover who you are beyond your role as the helper
Whether you're healing from trauma or simply seeking to deepen your relationship with yourself, this workbook is here to support your growth-gently, practically, and with deep compassion.
You are not too much.
You are not selfish for choosing yourself.
You are healing. And you are enough.
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