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Stärkung der Willenskraft durch Übung
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ISBN10: 3346580709
ISBN13: 9783346580702
Publisher: Grin Verlag
Published: Mar 15 2022
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346580702
Publisher: Grin Verlag
Published: Mar 15 2022
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2021 im Fachbereich Psychologie - Beratung und Therapie, Note: 2.0, Sprache: Deutsch, Abstract: Das Ziel dieser Arbeit ist es, das Selbstkontrollmuskel-Modell des Sozialpsychologen Roy F. Baumeister darzustellen sowie Möglichkeiten des Trainings der Selbstkontrolle im beruflichen Kontext zu konkretisieren. Au erdem wird die gesellschaftliche Relevanz einer Verbesserung der Selbstkontrollfähigkeit erläutert. Willenskraft hat einen grö eren Einfluss auf den beruflichen wie den privaten Erfolg als Intelligenz. Nicht verwunderlich ist daher das enorme Interesse an diesem Thema und dessen ausufernde Behandlung in der einschlägigen Ratgeberliteratur. Entsprechend wird das Gegenteil - fehlende Selbstkontrolle - in Umfragen als am meisten verbreitete persönliche Schwäche eingestuft. Hierbei geht es nicht nur um das allabendliche Abhängen vor dem Fernseher, mit der Chipstüte in der Hand, statt den Gang ins Fitnessstudio anzutreten. Im Gro en wird die Tendenz sichtbar, dass wichtige Lebensziele vernachlässigt werden aufgrund des ständigen Nachgebens auf spontane Impulse und Ablenkungen. Dies führt dauerhaft zu Unzufriedenheit. Der kluge Umgang mit Willenskraft ist also nicht nur mit dem beruflichen wie privaten Erfolg verbunden, sondern ebenso mit Glück und Erfüllung im Leben allgemein.
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