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Resilienz Und Psychologisches Wohlbefinden Junger Erwachsener Fördern: Systam - Ein Systemisches Und Achtsamkeitsbasiertes Training
Paperback
Medical ReferenceGeneral Psychology
ISBN13: 9783658469641
Publisher: Springer
Published: Mar 13 2025
Pages: 159
Weight: 0.60
Height: 0.50 Width: 6.30 Depth: 9.10
Language: German
Das Buch ist ein Trainingsmanual für Praktiker*innen inkl. konzeptionellem Hintergrund, Kursinhalte und aller Praxismaterialien. Das Trainingsmanual soll die Anwendung in unterschiedlichen Kontexten unterstützen, und insbesondere die Lücke von systemisch-orientierten Interventionsprogrammen auf dem derzeitigen Markt schlie en. Es greift auf achtsamkeitsbasierte Techniken zurück, die durch gezielte system-therapeutische Übungen ergänzt und erweitert werden. Das Gruppenprogramm ist stark selbsterfahrungsorientiert, nutzt aktivierende, visualisierende und kreative Techniken und Übungen, die durch psychoedukative Inputs und theoretische Anleitungen sowie durch den Austausch in der Gruppe ergänzt werden.
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