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Meistere den Stress: Eine Einführung in die Polyvagal-Theorie
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ISBN10: 3769353757
ISBN13: 9783769353754
Publisher: Bod - Books on Demand
Published: Jan 29 2025
Pages: 334
Weight: 0.88
Height: 0.70 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783769353754
Publisher: Bod - Books on Demand
Published: Jan 29 2025
Pages: 334
Weight: 0.88
Height: 0.70 Width: 5.83 Depth: 8.27
Language: German
Die Polyvagal-Theorie ist eine der wichtigsten neuen Theorien im Bereich Therapie und Coaching, ebenso wie auf dem Gebiet der individuellen Weiterentwicklung. Sie hilft, sich selbst und die eigene Psychologie besser zu verstehen. Aber nicht nur das. Sie hilft auch zu erkennen, wie und warum man sich so und nicht anders zur Welt um sich herum verhält. Mit der Polyvagal-Theorie erhalten die Anwender eine Möglichkeit der Selbst- und Fremdregulation, die weit über die bisherigen Möglichkeiten hinausgeht. Die Originalliteratur von Stephen W. Porges ist teilweise schwer verständlich. Deshalb hat die Autorin nach langer Recherche eine Einführung geschrieben, die den Originalstoff leichter lesbar macht. Grafiken und Fotos helfen dem Leser, jeden wichtigen Gedanken zu verstehen. Dies ist die sechste Auflage mit neuem Satz und neuen Grafiken. Der Text wurde komplett überarbeitet. Dem Leser liegt nun eine umfassende Einführung in die Polyvagal-Theorie vor, die alle wichtigen Aspekte dieser Theorie beleuchtet und verständlich erklärt. www.jochims-buecher.de Vollständig überarbeitete 6. Auflage (neue Grafiken, neuer Satz, Umschlaggestaltung neu, sprachliche Überarbeitung des Textes).
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