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Erinnern und Heilen: Teil 2: Gedächtnisrekonsolidierung und Hypnose!
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ISBN10: 3819211942
ISBN13: 9783819211942
Publisher: Bod - Books on Demand
Published: Jul 15 2025
Pages: 186
Weight: 0.50
Height: 0.40 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783819211942
Publisher: Bod - Books on Demand
Published: Jul 15 2025
Pages: 186
Weight: 0.50
Height: 0.40 Width: 5.83 Depth: 8.27
Language: German
Wie können wissenschaftliche Erkenntnisse praktisch genutzt werden, um belastende Erinnerungen zu verändern? Der zweite Band von Erinnern und Heilen zeigt Schritt für Schritt, wie sich die Prinzipien der Gedächtnisrekonsolidierung mit hypnotherapeutischen Methoden gezielt anwenden lassen. Die Anleitung ist gut nachvollziehbar und umsetzbar. Die Autorin verbindet darin aktuelle Forschungsergebnisse mit konkreten Praxisanleitungen. Sie beschreibt, wie Hypnose genutzt werden kann, um emotionale Belastungen zu lösen, ohne das Erinnerte zu verdrängen. Anhand anschaulicher Beispiele wird erläutert, wie Ängste, Süchte oder traumatische Erfahrungen im Alltag neu eingeordnet und bewältigt werden können. Ein strukturierter Leitfaden unterstützt dabei, diese Methoden sowohl für die Selbstanwendung als auch in der therapeutischen Arbeit wirksam einzusetzen. Ergänzend stehen zwei einstündige, fertig eingesprochene Trancen kostenlos zum Herunterladen zur Verfügung. Weitere Informationen und Zugang zu den Audio-Materialien gibt es unter www.jochims-buecher.de.
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